The Yoga of Injury

Here are the asanas I would have learned how to do (and teach) had I gone to my training this week: Balancing Seated Angle Balancing Stick Bent Leg Tree Bound Hero Bow variations Dancer Flamingo Half Circle Inverted Turtle Kurmasana Lateral Angle Parvatasana Raised on both arms posture Reclining Stick Rotated Jhanushirshasana Rotated Lateral Angle [...]

Continue Reading →

Leave a Comment

Follow

Get every new post delivered to your Inbox.