Inspiration Location

Category: Food

Gadgets and Gizmos and Chicken Soup

I’ve been reading Bringing Home the Dharma in the mornings. It’s my new ritual, this reading in the morning. I have broken my Ultimate Yogi streak and am now contemplating  starting all over again and trying to make it to 108 Days.

I have a hard time when my streaks end. There’s a lot of mourning and self-recrimination. I have my rules and all, but it’s still hard. With the Ultimate Yogi it was a matter of not being able to fit in the hour-plus every day. All of my problems are with time: the desire to do so many things, but then running out of day.

Why is it that some people seem to have, or are able to fit in, so much more into a day than I can?

Time Management. Energy Management. Putting the Big Rocks in first. Battling the Resistance Monster. These are my ever-recurring themes.

Part of the problem is that I tell myself that there are certain conditions that need to be met before I can do other things. Like I need to start cooking in a clean kitchen, so dishes need to be done first. Or I can’t work on writing or computer projects unless my surroundings are neat and orderly. But taking time to pick up and put things where they belong takes time away from the activity that I want to do once the space is free of clutter and chaos. And there is never a lack of clutter and chaos.

And how come it is that once I’ve created order, I have now run out of the time to do the activity that required the order? And on top of that, I have now expended so much energy cleaning, that now my tank is totally empty for creating?

Errrr.

Okay. Switching topics.

G comes home today. Here is what I have been doing in her absence: I have eaten cookies. And the pie she baked (and left). I also ate a bagel with cream cheese. I have had 2 glasses of wine every night. I have been drinking caffeinated coffee. I have also been enjoying my Verismo and my frother.

In the past month or so I have acquired a number of new gadgets: a Kitchen-Aid Stand Mixer, a Cuisinart (which is not actually “new” it’s just been sitting in a box in the basement because I wasn’t psychologically ready, until now, to deal with learning “blades.”) I have also recently gotten a Verismo and a milk frother. Add this to the VitaMix and the Juicer and I now have no counter space. But, I have a shitload of gadgets.

Just to clarify. I love gadgets, maybe even more than I love the word “gadget” itself. I also love the word “gizmo” and I often have “gadgets” hang out with “gizmo” so that they form a little two-thing gang called “Gadgets and Gizmos” kinda like Bloods and Crips, but friendlier.

The other day I made a homemade chicken noodle soup with a leftover rotisserie chicken. While the chicken was cooking down in a pot of water, I sent 4 huge carrots through the slicer on the Cuisinart, followed by 3 stalks of celery. I then changed out the slicer for the chopper blade and chopped an onion. I minced 4 cloves of garlic in my hand mincer and in the blink of an eye I had saved myself a good half hour’s worth of chopping.

I used the “Heady Garlic” olive oil I got at F. Oliver’s to saute all that veggie wonderfulness, and the resulting soup was so so rich with flavor I wanted to invite the whole neighborhood for lunch. I boiled up a big batch of fillini (which is my fave “soup pasta–egg noodles are gross, I think) and kept them in a separate container and just add them to the individual bowls of soup so they don’t flab out, or muddy the broth with starch.

That’s going to be the “Welcome Home” dinner for G tonight. Maybe I will even stop at Wegman’s  on the way to the airport and get a nice loaf of crusty bread and a little “sumpin’” for dessert.

(Do you know that “desserts” spelled backwards is “stressed?”) Turns out the antidote is contained right inside the poison.)

Excellent.

Food Sins

Last night I came home from my wild and crazy Fall Flow class, starving. On the counter stood a warm rotisserie chicken and a bottle of wine at the perfect temperature. Oh god, it was the sight of heaven.

I fixed a plate, poured some wine and settled into the couch for a DVRed episode of The Amazing Race.

Ever since I have come off Clean, I have been super-aware of the effects of food on my mood, my sleep and my energy levels. This past weekend, for example, I indulged in pulled pork on a roll and, of all things, Cheese Balls.

Yeah. You know, cheese balls–those things that come in a jumbo plastic jar that are nothing but salt, preservatives and chemicals? Yeah, I ate those. After the 10th one I felt like I was going to throw up. Seems I no longer have the “palate” for crap I used to.

Cheese balls

The white roll that housed the pulled pork was this tasteless piece of “meh” that didn’t even offer that chewy, doughy, satisfaction of really-bad-for-you carbohydrate. It was just a hunk of processed white flour posing as food.

Last night though, the chicken was tasty and greasy, the wine fruity and satisfying. Alcohol has not been a big player in my life for the past 2 months, so as I sipped this nice Cline Zin (on a Monday, no less) I was aware that even though this probably wasn’t the best thing for me to be drinking, it nourished my soul.

The biggest problem with me and wine is not the wine itself, but how it lowers my resistance to other things. Like chocolate.

After I drained the first glass, I went to the kitchen for “just a splash more” and returned to the couch with my splash, plus a square of Ghiradhelli.

And then another one.

I went to bed and slept the sleep of the dead.

For 2  hours.

Then I was UP.  Chocolate at night. Stupid. Stupid. Stupid.

I looked at the clock at 1:30. Then again at 2:45. Then at 3:30. I adjusted pillows. I started the fan for some white noise. Squinted at the clock again at 4:45. I planned my NaNoWriMo project in my head for awhile then woke with a jolt at 8 AM.

I shuffled to the kitchen and made a big batch of amaranth cereal with apples and dates, and while I ate it I said 3 Our Fathers and 3 Hail Marys.

Clean slate.

Recipe for Amaranth cereal:

3 cups almond milk

1 cup amaranth (find this in the bulk food section of Wegmans, near the candy)

1 apple and 5 pitted dates pulsed in the food processor until they are in little pieces.

A good healthy shake of cinnamon.

Put all of these ingredients into a pot and bring to boil. Continue to simmer uncovered until the cereal is of the consistency you like. For me, this takes about 20 minutes. It makes a lot, so save it and heat it with a little almond milk the next day.

Amaranth is an ancient grain with a lot of protein, fiber, lysine and magnesium.  It will absolve you of the sins of cheese balls and chocolate and wine at night. I hope.

On My Plate

Because the weather was kind of meh, we jumped into the car and headed for Wegmans by way of Target, Panera, TJMaxx and Bon Ton.

I saw a woman in a turquoise polyester pantsuit.

I had a tall soy latte.

I said “Hi” to one of my yoga students in Target.

I had black bean soup at Panera.

I bought a lipstick that looks like a crayon in Bon Ton.

By the time I got to Wegmans, I was whoah, kinda done.

I picked up a bag of frozen shrimp, a box of couscous, a bag of snowpeas, and a piece of ginger root, in addition to the other stuff on my list, and made this for dinner:

gingery shrimp and couscous

It was fast and easy and yum. After the turquoise pantsuit, it was all I had the energy for.

Gingery Shrimp and Couscous

1 tablespoon olive oil

1 large yellow onion, finely chopped

3 tablespoons finely chopped ginger

1 cup white wine

1 pound shrimp, peeled and deveined

8 ounces snow peas, cut in half on the diagonal

1/2 teaspoon kosher salt

1/4 teaspoon black pepper

1 10 ounce box couscous

Heat the oil in a large skillet over medium heat. Add the onion and cook until golden brown. Stir in the garlic and ginger and cook 2 minutes. Add the wine and bring to a boil. Nestle the shrimp in the onions and simmer for 2 minutes. Add the snow peas and stir to combine. Continue cooking until the shrimp are bright pink and cooked through, about 2 minutes. Add salt and pepper. Meanwhile, cook the couscous according to direction. Spoon the shrimp and snow peas over mounds of couscous on a plate and serve.

Adding A New Worksheet To My Day

I’ve spent a lot of time today trying to figure out how I am going to do all the things I want to do, have committed to doing, and all the things I am currently “streaking.”

It’s all coming together nicely, I think, except for 2 small things: sleeping and bathing.

If it weren’t for sleeping and bathing, and to some extent, eating, I would be golden.

I cannot for the life of me find slots for those two things in my day. Maybe if I were better at Excel I could add another sheet? Another workbook? (Seriously, I need a lot of help with Excel. If any of you Excel wizards could give me a few lessons, I would love to schedule that in.)

Oh wait. Maybe not. Sleep and bathing. Focus, Kath.

So here’s one scenario: Home from class around 8 PM, maybe earlier if I’m lucky. Do I have a light snack and go directly to bed and get up early and shower? Or, do I take a nice hot bath, have a glass of wine, and sleep a little longer in the morning?

In both scenarios I am not getting enough sleep, it’s just a matter of figuring out if the night shower/bath will energize me too much to sleep? And if the morning shower will be too jarring given I have to take it practically in the middle of the night, (which is now called “morning.”)

Oh, hand to brow! Me and my (first world) problems!

 

Eating Out

There’s something great about eating out: ordering from a menu, having a cocktail, choosing a dessert. And the whole thing about having someone else cook your meal, bring it to you, then whisk away the dishes, leaving you to linger over your wine, or a coffee? Yeah. I’m all about it.

So tonight G suggested we eat out.

I didn’t teach today, her game was postponed until Sunday, and we both are going to be spending a lot of time in Crazy Town in April, so this might be our last chance for a nice dinner out for at least a month.

But where to go? That was the question.

The local brewpub where we usually go? Or to the place where we used to go, before the brewpub opened.

It was a hard call because the local brewpub serves locally sourced meat, but I was in the mood for a martini and a nice dessert, and I couldn’t get either of those things there.

So we went to the place where we used to go. I am about to go back on the Clean program starting Sunday, but even if I wasn’t, I’m still concerned about where my food comes from and how it’s prepared. That’s why it’s often hard for me to eat out.

I am never really happy with any place we go. I want a place that will make me a delicious meal with locally sourced meat and produce. I want a place where I am confident that the chef is conscientious about getting fresh ingredients, and preparing them with care and attention. I don’t need to have as much info as these guys from Portlandia did, but I need some reassurance that things in the kitchen are cool.

So tonight we went to the Nest and I had a martini and the crabcakes, and we got the chocolate peanut butter mousse pie to take home.

It was lovely. But I wish we had a restaurant like this one around here. If we did, I would be eating out a lot more, methinks.

What I Had For Lunch

So nice to have the house back to normal. No more snowman placemats, no more holiday tchotchkes draping everything. Back to zen austerity.

Lunch

 

No one cares

Recently I updated my computer’s operating system to Lion and tonight I just tried to upload a picture and IPhoto doesn’t work anymore. This is REALLY DISTURBING!  I have become really attached to IPhoto ever since I got my MacBook Pro and I have spent a lot of time in there organizing pictures into Events, […]

Kath on the Lynn C. Keller Trail

Much to my delight, G has been bitten by the trail running bug. Last weekend we participated in the Ives Run Trail Challenge and we both thoroughly enjoyed ourselves,– which is saying something, because neither of us like to run. But for some reason, running in the woods feels better, less like work, and more […]

Happiness is…

I am happy when I am here typing.

I am happy when I am reading good books.

I am happy when I am feeling high energy, like after a workout.

I am happy when I think that my projects are going forward.

I am happy when I am doing my fundies daily.

I am happy when my space is clean and orderly.

I am happy when I have a felt sense that I am growing.

I am happy when I am feeling that I am inspiring other people to live their best lives, or to live better lives.

I am happy when the things I write inspire people and make them feel good about themselves and motivate them to contribute.

I am happy when I feel excited about the prospect of something new on the horizon.

I am happy when I am living in integrity; when what I think, feel, say and do are all in alignment.

I am happy when the sky is blue and the sun is warm.
I am happy when there is peanut butter toast and sweet cherries for breakfast on the first day of July when the sky is blue and the sun is warm.
I am happy today.

Peanut butter toast, sweet cherries and coffee

Pudding, Podcasts and a New Series of Beginner Yoga

Let me start with the pudding.

It was rice.  Made with milk and half-and-half and sugar and I stirred it endlessly and carefully and tenderly and added vanilla and raisins and cinnamon at the end.  I followed the recipe in the Cook’s Illustrated Cookbook, which, as I’ve mentioned before, is the Scientific American of cookbooks.

Newly off my cleanse, I was jonesing for pudding.  I made this concoction  with high hopes and a watering mouth. I never let the milk come to more than a simmer.  I used the right rice, the right everything, I babied this pudding like it was triplets in the last trimester. I never let it get out of bed.

And it was a crashing disappointment.  An utter pudding fail. It was borderline tragic.

Maybe I cooked it down too long? Maybe I have lost my taste for sugar? For pudding? Maybe too many raisins, too much cinnamon?  Whatever it was, it was decidedly off.  I had a small bowl, got a bellyache, and threw the whole mess down the disposal.

Kah-pudding!

Beginners Yoga

Last Thursday I had my first class in the new Beginner’s Series.  I have now taught Beginner Yoga maybe 10 times, and every time I sort of freak out.

Beginners are so fragile.  Beginners are apprehensive, wary, insecure, nervous.  Beginners want to wear their socks.  Beginners do not smile.  They most of all do not want to sit in the front. God forbid they get there late and only the spots in the front are left.  This is a major freak out moment for a beginner.

Beginners tell me right from the get-go all the things they cannot do– just so I know.  They will never be able do a headstand. (“It was just a joke; no headstands. Promise.”)

And that’s the other thing. Beginners are hard to joke around with. They think yoga is very serious business, what with all the “Om-ing” and the Sanskrit and the right way to say “asana”  and the freaky nap at the end with the gongy music.

To them, this is very serious shit people, so if the teacher starts to goof around (that’d be me!) beginners become very uneasy.

And this is why I freak out about teaching beginners.  I DO take my yoga very seriously, and more than that, I take their yoga even more seriously.  But I am naturally ebullient and happy and, I daresay, sometimes even charming. And winsome. And goofy. And garrulous. And let’s not forget irreverent.

Irreverent. But not about the yoga. About myself.

So I have to watch myself like a freakin’ hawk in the Beginner class. At least in the first few weeks, or until I can get them relaxed and at ease and somewhat “Kathinated.”

This week will be week #2.  Baby steps…

Podcast

I did it!  (or I should say we did it).  We figured out how to do it, put music behind it and save it as a file that can be downloaded.  I need a better mic, and I need to figure out how to adjust the volume on the music behind my voice, but for a first try, I think it is really very, very decent!  I uploaded it to Virtual Yogarians, the website I set up during the Challenge so that anyone who wanted to could have a place to post about yoga stuff.

Here, go check it out and let me know what you think:

http://virtualyogarians.wordpress.com/

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