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	<title>Inspiration Location &#187; operating systems</title>
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		<title>Inspiration Location &#187; operating systems</title>
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		<title>Switching Operating Systems</title>
		<link>http://inspirationlocation.com/2009/03/09/switching-operating-systems/</link>
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		<pubDate>Mon, 09 Mar 2009 20:33:25 +0000</pubDate>
		<dc:creator>Kath Thompson</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[operating systems]]></category>
		<category><![CDATA[samsara 2.0]]></category>
		<category><![CDATA[witness 1.0]]></category>

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		<description><![CDATA[Sometimes I find it helpful to think of my brain as a computer.  My body is the hardware, and I have an operating system like Windows XP, that runs all the software. This morning during my meditation I kept asking myself: Who is watching these thoughts?  Who is interrupting them, noticing what is going on [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=inspirationlocation.com&amp;blog=6595876&amp;post=34&amp;subd=inspirationlocation&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Sometimes I find it helpful to think of my brain as a computer.  My body is the hardware, and I have an operating system like Windows XP, that runs all the software.</p>
<p>This morning during my meditation I kept asking myself: <em>Who</em> is watching these thoughts?  <em>Who</em> is interrupting them, noticing what is going on and then switching direction?</p>
<p>Who<em> IS</em> that?  What brain function <em>DOES</em> that?</p>
<p>And in the reflection that followed, I came up with this:</p>
<p>There are 2 predominate ways I seem to operate.</p>
<p>95 % of the time I run on &#8220;Auto.&#8221; I just run the default program.  I&#8217;ll call it Samsara 2.0.</p>
<p>I don&#8217;t know much about Samsara 2.0.  It just came with the computer.</p>
<p>It&#8217;s the default, the &#8220;No Brainer.&#8221;  (Literally.)  It&#8217;s just in there humming along, and I don&#8217;t even pay attention to it.  Normally.   It&#8217;s what I generally refer to as, &#8220;me,&#8221; or &#8220;just the way I am.&#8221;</p>
<p>Samsara 2.0 is basically my social conditioning, the way my parents raised me, the socio-economic situation I find myself in, the safe patterns of operating I&#8217;ve devised over the past 20,503 days of my life</p>
<p>But here&#8217;s the thing: Every once in a while during a meditation, I<em> actually notice</em> this programming. And when I do, it&#8217;s kind of a shock.</p>
<p>&#8220;Whoah,&#8221; I say to myself, &#8220;look at me getting all caught up in<em> that</em> story.  That&#8217;s amazing. There&#8217;s been a whole brain takeover.  I am running an epic of complete and utter fantasy and I am really <em>into</em> it! I&#8217;m totally <em>believing</em> it.  And not only that, I&#8217;m  trying to run all my relationships, and my life, as if that&#8217;s actually ME!</p>
<p>Man, I am really fucked up!&#8221;</p>
<p>But what is really the incredible part of this whole scene I just described, is that I was able to <em>pull out</em> of the drama in the first place. I was able, for a brief moment, to actually <em>notice</em> that it <em>WAS </em>a drama, and that I was running Samsara 2.0.</p>
<p>And who exactly did the noticing here?  Which program in there allowed me to pull out and notice the running of Samsara 2.0?</p>
<p>Clearly, I must have 2 operating systems available to me then, right?  Samsara 2.0 (the default) and another one I&#8217;ll call &#8220;Witness 1.0&#8243; (which is still in beta testing) -a kind of  &#8220;over-lord program&#8221; which notices the running of the other one.</p>
<p>And I have a CHOICE of which one to run.  All I have to do is remember (no small feat), then hit the drop-down menu and switch from Samsara 2.0 to Witness 1.0.</p>
<p>I am thinking that if I start to run Witness 1.0 more often, there is a good chance that, over time, Witness 1.0 could move out of beta and become my new default consciousness.</p>
<p>And that would be a<em> great</em>.</p>
<p>Because I am totally bored and disgusted with Samsara 2.0.  It has become viral.  It has infected my whole life, causing me to run outdated, not to mention demented, programs like, &#8220;Fear of Failure,&#8221; &#8220;Everybody Has to Like Me,&#8221; and &#8220;Procrastination Will Keep Me Safe.&#8221;</p>
<p>So that&#8217;s what I&#8217;m going to do for the next 100 days.  I&#8217;m going to start installing a new operating  system.  Check back with me in 100 days and I&#8217;ll tell you how it&#8217;s going.</p>
<p>Wish me luck.</p>
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