Tonight I told my Beginner Yoga session the real reason I do yoga: it makes me high.
Seriously. Why else would I do this crazy shit? Breathing like a stallion, making weird sounds in the back of my throat, closing off one nostril while breathing out the other, holding my breath until I almost pass out?
And [...]
Posts Tagged as ‘practice’
December 10, 2009
Why I Practice Yoga
September 17, 2009
Yoga as Release Valve
I practice yoga everyday. For me, practicing yoga is spiritual hygiene. I would no sooner skip a day than skip a day of brushing my teeth or showering.
Most people I know who practice yoga do it once a week. And when they skip many weeks in a row? Well, it’s never pretty. They come in [...]
