I am getting better at this transition thing. Used to be, I’d get home and just hit the ground running: start wash #1, answer emails, make phone calls, teach my classes, start wash #2, grocery shop, run errands. Used to be, I’d know, intellectually, that my trainings would be intense, but I’d tell myself it [...]
Day 2 in Yoganand’s Playground
It’s fun, but exhausting. As expected, we attempted all kinds of impossible postures today, and it was really quite amusing (and somewhat alarming) to see what is actually possible. I partnered with Kim for the morning and we had a blast doing (or approximating) Mariachyasana and Locust and Supta Baddha Konasana. It’s very playful, this [...]
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What’s New
I have decided to give my training regimen a focus, some goal event that I will train toward. My man “Timbo”(as he likes to be called), trains for marathons and triathalons. But I have no interest in “running” –either as a sport or a training activity. I used to run 10Ks back in the day, [...]
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