The First Post of the New Year

It’s been a slow day. Kind of introspective. Spent a lot of time going back through archives just to see what I was resolving to do this time last year. This is the day of resolutions and I like resolutions, but I always wind up not doing them. I don’t feel bad about that mostly, [...]

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Yet Another Post About Streaking

I am currently nursing along a little baby yoga streak.  As of today, it’s 18 days old. (It could have been 23 days old except that on Day 5, I skipped a day and had to start over, according to The (My) Rules.) I am going up to my home yoga room every day and [...]

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Day 2 in Yoganand’s Playground

It’s fun, but exhausting.  As expected, we attempted all kinds of  impossible postures today, and it was really quite amusing (and somewhat alarming) to see what is actually possible.  I partnered with Kim for the morning and we had a blast doing (or approximating) Mariachyasana and Locust and Supta Baddha Konasana. It’s very playful, this [...]

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Yoganand

This time tomorrow I will be just finishing up the first session of the 5-Day Yoga Teacher Training down in Philly.  I am so looking forward to it.  This will be my 4th class in the 10 class series of Pranakriya (500 Hr) Yoga.  This one is called “Advanced Asana 3,” but really, it’s just [...]

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At The Gym, With Tim

I still feel a bit sore in my body today because last Friday I did a weight workout with Tim. I resist resistance training.  I don’t like weights. They smell funny and they’re heavy and I hate the counting and the shaking and the grunting and the dropping.  It feels like slavery.  It feels like [...]

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