Dear Winter, It's over. I'm breaking up with you. I thought I could build a relationship when you first came on the scene back in November, but now I see that our core values simply do not align. You promised long days and nights of introspection, deep couches, cozy fires, red wine and chocolate. You … Continue reading An Open Letter To Winter
My studio got robbed on Friday night during the Happy Hour yoga class. The thieves took about $1300.00 in cash and checks. I feel nauseous as I write this. And stupid for leaving that little green purse (not a bank bag) with my month’s income on my desk, but I was teaching class in the … Continue reading Robbed
How is drinking more water going to advance me on my journey? The answer: My lack of sufficient hydration is starting to cause minor break-downs. In a word, I itch. I have to stop and itch. My ears itch. My skin itches. And every time I have to stop and itch, I have take my … Continue reading How My Resolutions Advance My Pilgrimage
Drink more water Break a sweat everyday Meditate Learn to speak Spanish Tend my own sadhana Express gratitude Get to 12% body fat These are my "resolutions" for the coming year. But I don't think of them as resolutions so much as things I need to do to get to My Best Self. I am … Continue reading The Journey
Hola! And much gratitude to my commenting readers for talking me down from the ledge, where I teetered precipitously for a few days on the verge of jumping to my death into the 365 Day WordPress Blog Challenge. Whew. Now that I am back inside, sitting on my bed, dizzy, nauseous but alive, and (hopefully) … Continue reading Feliz Ano Nuevo!