I had forgotten how high propulsive breathing can get me! I love it! So what if I commit to 15 minutes of that for the next one hundred? This has tons of appeal
Month: September 2023
There Are 100 Days Left in 2023. Time for a Project?
What habit or practice, could I start now and keep doing for the next hundred days that would give me a small but definite jolt of accomplishment on New Year’s Eve?
I Dream In Cursive
And while this Scrivener show is running okay, I’m noticing a dramatic difference between Scriv and what comes out of the pen in the morning. The pen writing is more genuine and honest. It’s less judgmental and harsh. The ink forgives.
Occupation: Yoga Teacher
If you’re going to be a yoga teacher, you have to be in this business for a whole other reason. You have to see it as community service— a gift you give to people you love and value and respect.