I think I’ve set myself up for failure. I committed to doing The Ultimate Yogi. Again. I started last Friday. Today will be Day 6. The Ultimate Yogi is 108 days of power yoga on a set of 12 cds that you rotate through. Each cd runs an hour. I tried to do this once … Continue reading The Ultimate Yogi
The other day Linda, someone who’s been practicing at my studio for as long as I’ve been in business, announced she’s going to do the April Yoga Challenge this year. For the first time. (This will be the 12th year I’ve offered it.) “Why now?” I asked her. She didn’t give me an answer. I … Continue reading Why Would I Do Such A Thing?
Walking with Stella Yesterday, out on the bike path, there was a new slant of light. A spring slant. It was still blowing in the 20s in my face, but there was a definite shift in the angle of the sun. Stella and I both felt it. This new light and the cold on my … Continue reading Reading “Digital Minimalism”
“The poetry of four seasons is all wrong for this part of the planet, and this may explain why we are so depressed so much of the time. I mean, spring doesn’t feel like spring a lot of the time, and November is all wrong for autumn, and so on. Here is the truth about … Continue reading The Season Of Unlocking Begins