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Month: January 2018

Digital De-Clutter Re-Cap

January 29, 2018January 29, 2018 ~ Kath Thompson ~ Leave a comment

It was a hard, but insightful month. I hope I can stay aligned.

Digital De-clutter Week 3: The Big Takeaway

January 22, 2018January 22, 2018 ~ Kath Thompson ~ Leave a comment

Yesterday I broke down and bought a paper paper. (Real newspapers are allowed on this Digital Declutter.) I got The Sunday New York Times. It was an irritating and filthy experience. And I’m not even referring to the content. I forgot how newspapers make your hands black, and how you can’t adjust the font or … Continue reading Digital De-clutter Week 3: The Big Takeaway

Digital Declutter Week 2: News Creep

January 15, 2018January 15, 2018 ~ Kath Thompson ~ Leave a comment

I’m succumbing to a little bit more  “news feed creep” than is probably “legal.” It’s hard to escape. Even when I think I’ve barred all the entrances, I’ll find myself innocently opening a Google Search, and bam, right there below the search bar, sits a tantalizing bit of “Trending News.” And what do I do?  … Continue reading Digital Declutter Week 2: News Creep

Digital De-Clutter Update: Week 1

January 8, 2018 ~ Kath Thompson ~ Leave a comment

The good news: Instead of trolling Facebook, I'm reading Homer. The bad news: I'm still sneaking into news feeds.

Digital De-Clutter Day 1

January 1, 2018 ~ Kath Thompson ~ 2 Comments

I'm sitting here suffocating in calendars and planners. It's not a bad way to die, actually. Today is New Years Day and I'm a little hung over from too much champagne last night, but before I went to bed I remembered to delete from my phone: Twitter, Facebook, and Instagram. I also deleted The New … Continue reading Digital De-Clutter Day 1

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January has five Mondays. You've only missed one. Let's do this. https://main-street-yoga.heymarvelous.com/calendar
We picked our words! Mine is MUSCLE and G’s is VIGOR. Look out 2023, here we come!
You don't do yoga for you. You do it for your kids, your parents, your co-workers, your partner---everyone you connect with during your day. Everything goes better when you're calm and present. You know it's true. So, do it for them. Every Tuesday, there's a Gentle Yoga class at 5:30. So why don't you stop. Breathe. And take an hour to remember what's truly important. https://main-street-yoga.heymarvelous.com/calendar
November 30: Let's end this month with a practice you could do everyday, it's that wonderful. Bookmark this one. Memorize it, and make it your own. If you've been playing along all month, congrats! You completed thirty days of yoga. Now keep the streak going!

Main Street Yoga

Main Street Yoga

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