Posted in Uncategorized

Emotions.

Tomorrow at this time, the Yoga Challenge at Main St Yoga will be over for another year. One of the Challengers, and a fellow blogger, posted this on her blog today. She’s a terrific writer and her words touched me. Quite the testimonial, no? Thank you, Brittany! Much love.

Goodbye Ordinary

Today is day 29 of the Elite Yoga Challenge. It’s been a breeze this year. The hardest part has been juggling the kids and traveling for childcare on days that my wonderful fiancé can’t make it home from work in time.

I haven’t blogged daily this year (obviously) about the challenge. At first, I meant to. But then I came to the realization that I didn’t need the accountability like in past years. I simply NEEDED the yoga and the companionship from my yoga tribe. So I decided to be intentionally selfish and soak it ALL up myself instead of sharing it. “Be selfish to be selfless”. That sort of thing.

Now that it’s almost over I’ll admit that my (almost ever-present) anxiety is starting to flair up. I have issues. There are 59 days until my wedding. My to-do list for said wedding is still pretty long (though I…

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Posted in Reading

Reading

I often catch myself wishing I could talk to someone who reads the same kinds of books I  read: non-fiction, self-development, new business paradigm-books.  Also, books about the latest in neuroscience or the positive psychology movement, or mindfulness, or the place where spirituality and technology meet.

Nobody I know reads those kinds of books. Nobody I come into contact on a daily basis reads anything, as far as I know. If they do read, they never mention what they are reading. What they are reading doesn’t seem to obsess them or it would probably come up in conversation, right?

I used to ask people what they are reading. I still do and it is surprising how few people are reading anything.

When I engage with a book for a while, writing in the margins, writing my own questions and thoughts about what I am reading, trying out those ideas in my life, I feel  enriched in ways that I never could be by just reading articles that happen to pop up on my Facebook feed.

I am reading Resilience by Eric Greitens now. I’m not even 50 pages in and already it is heavily marked up and dog-eared.

I am trying to muster energy to slay the resistance monster that is preventing me from finishing my book. I need to cultivate both focus and beginner’s mind again. Greitens says to begin with humility. He himself starts every day with this humility mantra:

“ I begin with humility. I act with humility. I end with humility. Humility leads to clarity. Humility leads to an open mind and a forgiving heart. I see every person as superior to me in some way; with every person as my teacher, I grow in wisdom. As I grow in wisdom, humility becomes ever more my guide. I begin with humility. I act with humility. I end with humility.”  ~P. 33.

Everybody has something to teach me. I need to approach people with that attitude, that orientation.

This is what is inspiring me today.

Namaste.