Here are 5 things I am grateful for today. 1. My warm, cozy house, and especially my warm bedroom with it's soft mattress and heated mattress pad, and my Space Chair. 2. Tranquility Bubble Bath from Aura Cacia. 3. Gym Tim for making my weight workout so much fun and so inspiring. 4. My incredible … Continue reading 5 Things I Am Grateful For Today
So today was a really low energy day. I think the Cleanse is getting to me. I got up and did Ashtanga with Christine and Cheryl at 6:30, came home and drank my Serious Green Juice and then fell asleep during Holosync (holo-snoozed it today). I really wanted coffee. I did 2 loads of wash, … Continue reading Windowsill Goddesses
The annual jigsaw puzzle of 2010 has been completed. Now January can end. Here is the recap. Thanks for the memories Country Dog Gentleman, you were a winner.
So, it's day 17 of my cleanse. Here is a list of what is going to stay: "Serious" green juice for breakfast. It may not be the "only" thing I eat for breakfast the way it is now, but it's going to be a major player. The big mid-day meal. This is so working for … Continue reading Cleanse: Day 17
On Saturday G and I went up to Ithaca to horse around. It was sunny and we were in need of organic veggies anyway, so it was a good excuse to blow this burg for the afternoon. Went to Moosewood for lunch. Moosewood was a complete treat since we haven’t eaten out at all since … Continue reading Moosewood Vegan Chocolate Cake
Last night I got an unexpected gift. It wasn't a birthday gift, it was better. Way better. First, a little backstory. Back in August the yoga studio was robbed. Someone took a bank bag containing my entire month's income of cash and checks. It wasn't a lot of money as these things go, especially since … Continue reading An Unexpected Gift
So as you know, I've been on this cleanse for the past 11 days which involves 2 liquid meals a day, and one solid meal. The liquid meals are breakfast and dinner. I am doing the "book" version of this cleanse rather than the "kit." The author, Alejandro Junger, sells a "kit" for $350 that … Continue reading Gifts, part 2