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Month: November 2017

5 Ways To Be A Better Yoga Teacher

November 2, 2017 ~ Kath Thompson ~ 3 Comments

I'm a sucker for  Advice-driven posts like this. I cannot resist, "3 Ways to Achieve Enlightenment in Your Lifetime," or "10 ways to Stop Cravings.". I bite every time. So here's my own "list post"  giving myself the Yoga Teaching advice I need. Number 1. Don’t close your eyes when you teach. This is really … Continue reading 5 Ways To Be A Better Yoga Teacher

The Yoga of Kettlebells

November 1, 2017November 6, 2017 ~ Kath Thompson ~ Leave a comment

I won’t pick up a kettlebell here at home and swing it. I will only swing a kettlebell or do a squat or a push-up or a sit-up if I pay someone to watch me. Lifting weights and all that jazz is not something I will do here at home, alone. Even though I have … Continue reading The Yoga of Kettlebells

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