While they focus on changes in body weight or muscle tone, they often overlook what is happening on the inside due to sheer persistence. The act of showing up to train, day after day, month after month, year after year is the alchemical ingredient.
While they focus on changes in body weight or muscle tone, they often overlook what is happening on the inside due to sheer persistence. The act of showing up to train, day after day, month after month, year after year is the alchemical ingredient.