The walks need to get longer, and the pace needs to be pushed a bit. The heavy things need to be picked up so the muscles will strengthen for the coming days of wielding shovels, pushing barrows, and circling kayak paddles in and out of heavy water.
Month: February 2026
Don’t Breathe
To stay sane, I am trying to keep myself on the strictest of media diets and practice cognitive sovereignty, I really am. But even the smallest dose of Epstein files news becomes an overdose. It's like taking acid. The smallest tab and I'm trippin' balls, waking around, foaming at the mouth.   
Mastering Cognitive Sovereignty: Take Control of Your Mind
But the takeaway for me, personally, is his answer to the problem of social media and political manipulation. Go into training. Practice being really, really uncomfortable. He says we have to practice existential hormesis in order to regain cognitive sovereignty.
Inspiration Location 