Digital Declutter Week 2: News Creep

Charming female texting on her tablet after waking up

I’m succumbing to a little bit more  “news feed creep” than is probably “legal.”

It’s hard to escape.

Even when I think I’ve barred all the entrances, I’ll find myself innocently opening a Google Search, and bam, right there below the search bar, sits a tantalizing bit of “Trending News.”

And what do I do?  I hit it. Especially if it’s from The Times or The Post.

I never actually took those newspaper apps off my iPad, just my phone, and now I just don’t open my Ipad at all anymore for fear I won’t be able to resist.

It’s funny, because I’m now reading The Odyssey instead of The Times and The Post and  I just read the part where Odysseus puts wax in the ears of his oarsmen and has them tie him to the mast so he can hear the Siren’s song, but they can’t, thereby saving them all from certain death.

Those icons for The Times and The Post are my Siren songs. I have voluntarily tied myself to the mast, so this means I can just as easily untie myself, so it’s best if I just don’t open the iPad at all this month and risk seeing them. I know I wouldn’t resist.

The latest missive from Cal was about leisure. He’s assuming that we all have more of it now that we’re not dinking around in social media all the time.

He had this great line about, “rediscovering the types of old school, dirt-under-the-fingernails, defiantly analog activities that used to fill our most satisfying leisure hours.”

Among the list of those kinds of things he mentioned as “defiantly analog” was starting a book club.

This is something I have been thinking about for well over a year now, but have never acted on. I was talking  to Nicole Parsons after yoga the other day about this new Odyssey translation and she said, “You should really start a book group, Kath. If you did, I’d join.”

So yesterday I spent a good amount of time moodling and scribbling  about this: how it might work, what the rules should be, etc. and  I got it pretty much nailed down to the point where I think it would be an unquestionable new source of joy for me. I now have a rough draft of an email I’m going to send out to my peeps soon, and start to make it happen.

I think without this media break, I might have thought: I don’t have time for this. And I would have been right.

For me, this whole experiment has been all about reclaiming my time.

I still have worries about where news reading is going to fit back into my life after this, though.  I need a slot for it. A place. I need guide rails, or bright lines, or constraints, or whatever you want to call them, where I can just relax about the news knowing that it all can wait. I’ll get to it, but it will be have to be on my terms.

This is still to be worked out.

  

Digital De-Clutter Update: Week 1

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The good news: Instead of trolling Facebook, I’m reading Homer.

The bad news: I’m still sneaking into news feeds.

But here’s the thing: Instead of wallowing and rolling in that dirt for hours, I’m now getting in and out as fast as possible so I don’t get “caught” hanging out in there.

And as nuts as that sounds, and as nuts as it is, it’s working.

I’m getting back at least 2 or 3 hours a day to do stuff I can really control. And that feels incredible. Two to three hours a day. Think about it.

Plus, my mind doesn’t feel all polluted with garbage I can’t control. It feels clearer to work on things I can control.

(See above reference to Homer.)

My Findings So Far

1. Facebook and Instagram are not addicting for me. I can check in once a day for 10 minutes or so, and get off. No problem. I could go a few weeks without missing either.

2. My addiction is news. First, online news in the form of the Times and the Post. Then, Twitter. I am really jonesin’ for both.

At the end of this experiment I am going to fall back into the arms of both of these bad-boys, for sure. I know it.

But I think what I’m learning now, is that my problem isn’t news, it’s when I consume the news.

My peak hours of cognitive productivity are from 10 to 2, so if I give any of those hours to news reading, I’m giving my best hours away.

If that’s prime time, I definitely shouldn’t let news in there anymore. So now I know: News and coffee first thing are a no-no.

Somebody in yoga told me she reads all her news feeds at night before bed. That would be okay, except for the small matter of sleep. I would never get any if I did that.

I remember my father read the newspaper, in his chair, before dinner. But I don’t have that kind of a life. It can’t be during primetime, and it can’t be too late at night.

Something I have to work out.

In the 2 to 3 hours a day I was able to save by not reading news, I read The History of Love by Nicole Krauss. A-mazing.

I also read another novel, not as good, but decent, called The Yoga of Max’s Discontent by Karan Bajaj.

Now I’m sailing into The Odyssey, a new translation, and the first translation by a woman.

This feels good and right. The struggle is still real, though, I cannot lie. Proof? I bought the Wolff book. It’s a book, right??

Digital De-Clutter Day 1

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I’m sitting here suffocating in calendars and planners. It’s not a bad way to die, actually.

Today is New Years Day and I’m a little hung over from too much champagne last night, but before I went to bed I remembered to delete from my phone: Twitter, Facebook, and Instagram.

I also deleted The New York Times and The Washington Post apps, and stopped all notifications to my watch. I will not get a haptick everytime Trump tweets something dangerous or insane.  Probably for the best.

The last email from Cal came on Thursday. Here’s the gist of it:

  • Don’t log on to any social media accounts during the experiment.
  • Don’t read news online.
  • Don’t use the internet for entertainment. (no web surfing, YouTube videos, etc.)
  • Restrict Text messaging if you’re a heavy user.
  • No blogs, but you can live-stream movies and listen to podcasts.

Here are my adaptations. Social Media is gone, except for a daily Facebook check-in (notifications only) so see if anyone has inquired about yoga classes.

Today, Day One, I already had to jump on FB briefly to promote today’s Power Yoga class, and upload my monthly newsletter, but I got off quickly without checking anything else.

(So proud.)

Online news reading is gone, and I have to confess I missed it with my coffee this morning, but I’m into a good novel, The History of Love, so the pain of not having an Opinion piece to seethe over was assuaged. Somewhat.

I have decided to allow myself the Morning Joe podcast. It’s only 40 minutes and it will meet my need to know what’s going on in the world a little.

I’m really happy this cleanse allows podcasts because they’re the source of so much intellectual stim for me.

I’m not a big TV watcher anyway, nor do I use the internet for entertainment, (if you don’t count FB and Twitter and Insta) so that’s no hardship.

I also don’t read blogs, but I have committed to posting to this one every Monday for the year, so I’ll allow myself this indulgence.

When I got up, I checked my weather app. I looked at my Gmail inbox. And that was it.  It took me like, 5 minutes.

I can do this. I can.