A Privileged White Yoga Teacher Contemplates Juneteenth

Juneteenth Juneteenth isn’t really my holiday to celebrate. I have never been enslaved, nor were my ancestors.   I can go where I want, do what I want, and be who I am.  Nobody discourages me or makes me feel uncomfortable.  That’s because I have white privilege.   I have no direct experience of prejudice, or of … Continue reading A Privileged White Yoga Teacher Contemplates Juneteenth

Power Yoga

When you take an hour out of your day to do some stretching in a structured way, guided by someone with some expertise, you are making a conscious choice to increase your power. Power can be thought of as “energy” or “personal vitality” and that kind of power is a known virtue of a structured … Continue reading Power Yoga