This morning I drove to the studio and was the first one there despite the fact that it was already 6:10 AM and we usually begin by 6:15. I hurried in, turned on the lights in the lounge, unlocked the studio, lit the candle, and only then went back and took off my jacket. Still, … Continue reading Holding The Space
Category: yoga
Everything Matters
The way yoga was portrayed on Survivor last night is still on my mind. I think it’s because millions of people watch Survivor (including me) and Shambo’s dissing of yoga was so scorn-filled yet so readily embraced by all the people she complained to about it, that it totally shocked me. I imagined millions of … Continue reading Everything Matters
Yoga Gets Dissed on “Survivor.”
So tonight I was watching Survivor and the character called “Shambo” from the purple team started dissing her teammates from the yellow team for practicing yoga. Her gripe? They should have been spending their time collecting firewood, hauling water and looking for food. But instead, they were practicing yoga. (I highly doubt they practiced yoga … Continue reading Yoga Gets Dissed on “Survivor.”
A Little Nibble of Silence
Official “Kath-led Morning Yoga” has now ended for the year and will return with the rains and the robins in April. But some of us still get up at the butt-crack of dawn on Tuesday, Wednesday and Thursday mornings to practice Ashtanga. Nobody teaches it, we just DO IT. Christine is the expert, so we … Continue reading A Little Nibble of Silence
Inspiration Location 