Today I spent a bunch of hours talking to one of the best conversationalists I know, Tim Schlitzer. I am actually really lucky because I know so many people who have taken the dialogue to an art form. Zee Zahava is a pure master and a virtuoso, as is Anthony David Adams. Here is what … Continue reading The Art of the Conversation
Everybody's in this Challenge for something different: flexibility, weight loss, toning, strength, stress-relief or just to prove to themselves that they can follow through on a personal commitment. In other words: self-discipline. But I imagine some people don't even really know what they really want out of this; they're just doing it. I finished a … Continue reading Day 16: What Do You Want?