I am sitting in the sunroom on the fourth floor, where I had a breakthrough epiphany many years ago. It was here that I began transcribing letters from my Inner Wisdom Guide. This sunroom has always been one of my favorite places. It’s all redecorated now, tricked out with slouchy, lounge-friendly furniture in greens and … Continue reading At Kripalu
Tag: Kripalu
Sending Metta
Today, someone I know who has been battling cancer for decades, was on her way to Johns Hopkins, shopping for hope in the form of some new clinical trial or some treatment that would stem the tide of the cancer cells in her body. Her text said: Heading to Johns Hopkins. Asking for prayers. When … Continue reading Sending Metta
Recommedation Letter and Losing Track of the Days
39 people came to the Yoga Challenge yesterday. And 39 people came today, too. Not all the same people, but some were the same. It's funny that the same number came on both days. I am losing track of the days of the week already. I know that today is "Day 2." Beyond that, not … Continue reading Recommedation Letter and Losing Track of the Days
There’s No Place Like Home
“The only constant is change.” That quote is from Heraclitus. True dat. I went to Kripalu to “fill my cup” after the “30 Days for $30 Yoga Challenge.” . I needed lots of sleep, good food (that I did not have to prepare), and lots of yoga (that I did not have to lead.) For … Continue reading There’s No Place Like Home
Inspiration Location 