I spent a lot of time yesterday trying to think about what my word for this year would be. People like me who don’t make resolutions sometimes pick a word or a theme to guide them through the year as a kind of north star. I was having trouble this year. I shuffled through my … Continue reading Mantras For The New Year
Tag: mantra
Yes, the Mantra
I run hot and cold with mantras. I was really into japa mala for a long time. Chanted a long Sanskrit mantra taught to me during a training at Kripalu. (Om namo bhagavate vasu devya.) Wore my mala everywhere. I still have one hanging from the rearview mirror of my car. It came in handy … Continue reading Yes, the Mantra