I had forgotten how high propulsive breathing can get me! I love it! So what if I commit to 15 minutes of that for the next one hundred? This has tons of appeal
Tag: pranayama
Getting High
I guess it’s a generational thing. I like to get high. I am always on the lookout for anything that takes me out of ordinary reality, ordinary time. Today, I did a lot of deliberately heavy breathing, which in yoga-speak is called pranyama. I forced air into and out of my nose at a blistering … Continue reading Getting High
My Recipe for Transcendence
I have had moments in my life, “openings, “ if you will, periods out-of-time where I have been able to transcend my small self, break free of my conditioning, and see new and thrilling possibilities for living a more expanded existence. These moments have been few, but they’ve been profound. They have happened On the … Continue reading My Recipe for Transcendence
Inspiration Location 