To stay sane, I am trying to keep myself on the strictest of media diets and practice cognitive sovereignty, I really am. But even the smallest dose of Epstein files news becomes an overdose. It's like taking acid. The smallest tab and I'm trippin' balls, waking around, foaming at the mouth.   
Tag: Rage
Overcoming Phone Call Anxiety to Make Change
When I was finished, I felt better. Much better. Calmer. Not as ragey. I didn’t think making those calls would make a difference, but it did. Taking action does relieve anxiety.
Hurt People and Political Choices: A Deep Dive
But then Trump came along and gave voice to this rage. He said the quiet parts out loud. What he said sounded bold and outrageous but TRUE! He said what he'd been thinking and feeling his whole life, but could never say because it would get him in deep trouble.
Entering the Caution: Flammable Era
I am in no condition to write an inspiring blog post today. I am filled with hate and rage. But because I possess the super-power of metacognition and can be aware of my thought processes as I have them, I’ll muzzle myself now and wait until I can talk without spittle collecting in the corners … Continue reading Entering the Caution: Flammable Era