It felt like my body was made of rumble strips as I lay on the massage table today and LauraLee tried to smooth me out. I said, "I'm really trying not to seize up and armor against your touch, but it's hard." She said, "It's okay to experience some productive pain." That concept of "productive … Continue reading Productive Pain
Tag: tapas
Core Rituals
Today was my 252nd day in a row of Holosync. No misses. I think the act of doing something religiously, with discipline, every day changes you. It’s this kind of persistence that we admire in athletes, and musicians, and writers who complete manuscripts. We recognize (even if we don’t quite understand or feel it) what … Continue reading Core Rituals