Crank Time

Here in Pennsylvania it rained. All day. G is so sick she sat on the couch and binge-watched DVR-ed episodes of Long Island Medium  and drank copious amounts of hot water laced with coconut oil and raw honey. She is really sick. I did 47 loads of laundry, went to the ATM, and to the … Continue reading Crank Time


In the week between Christmas and New Years I rented a little apartment in Ithaca, NY.  I needed a getaway: from Christmas, from busyness, from tired. I needed a retreat. But instead of booking myself into a fancy place like Kripalu, I tried a “self-guided” retreat this time, in a nearby city where I know … Continue reading Winterlude