It’s because I’m a Vata and I go out of balance in the winter, but now I know how to prep so I don’t get sick or itch or eat all the cookies. I now operate like an enlightened squirrel stowing away oil, and soup, and socks, so I can ride out the winter without the icks.
Category: Health
Who Is Your Designated Sane Person?
I serve as the Designated Sane Person for a few people in my life, and it gives me the warm-fuzzies to know this. It’s an honor, really, and I love it that I’ve become their sane harbor in the storm. Here’s how I’ve grown into this role over time.
Oil
I asked the therapist at the end: If you could give one piece of advice to anyone (including me), based on your expertise as an Ayurvedic massage therapist, what would it be?
I Got Eargo Hearing Aids And Here’s What I Think
I've been wearing Eargo hearing aids for a month and this is what I think of them.
How To Get Ready For Your Second Vaccine
I got my second Covid shot on Wednesday, March 10th. On Thursday the 11th, I woke up nauseous and dizzy, took 2 Tylenol and went back to bed. Things proceeded to go downhill. I slept a few hours, then woke up with body aches, fever, headache, nausea, and chills. Wtf. Flu symptoms. I had to … Continue reading How To Get Ready For Your Second Vaccine
Drinking Every Night Is Just Not Sustainable
At the beginning of the pandemic I was all about the Quarantini, —a cocktail you made at home and drank alone, or with members of your household, during a period of imposed isolation. “I’m having a Quarantini,” sounded fun. It made me feel this imposed isolation thing might not be that bad. Soon, Photoshopped images … Continue reading Drinking Every Night Is Just Not Sustainable
The Sugar Project
G and I are going off sugar for the month of February!
34 Pounds of Flour and Waffles
Yesterday we cleaned out the freezers. The one attached to the fridge, and the chest freezer in the basement. In the process I discovered I had 34 pounds of flour. And I rarely bake. What am I doing with all this flour? Oat flour, quinoa flour, Pillsbury Unbleached while, Bob's gluten-free baking flour, Superfine rice … Continue reading 34 Pounds of Flour and Waffles
The Divine Contract
I talked to Jennifer, my Naturopath today. We talk about everything, not just my eczemic ears. After I confessed that my "no coffee" streak is over, and that I like my "Kathinated" self SO MUCH BETTER, we got into the issue of my stuckness about my project and how I can't seem to push "Send." … Continue reading The Divine Contract
How To Own The World
The Healthy and the Focused are going run the world. They will be the only ones who will be able to. Who else will be able to run companies and businesses, create art, make breakthroughs in science and technology? Who else will innovate? In addition, the Healthy and the Focused will be the only ones able … Continue reading How To Own The World
Inspiration Location 