It’s because I’m a Vata and I go out of balance in the winter, but now I know how to prep so I don’t get sick or itch or eat all the cookies. I now operate like an enlightened squirrel stowing away oil, and soup, and socks, so I can ride out the winter without the icks.
Tag: Ayurveda
Oil
I asked the therapist at the end: If you could give one piece of advice to anyone (including me), based on your expertise as an Ayurvedic massage therapist, what would it be?
At Kripalu
I am sitting in the sunroom on the fourth floor, where I had a breakthrough epiphany many years ago. It was here that I began transcribing letters from my Inner Wisdom Guide. This sunroom has always been one of my favorite places. It’s all redecorated now, tricked out with slouchy, lounge-friendly furniture in greens and … Continue reading At Kripalu
The Doyen of the Detox
G posted some pictures on Facebook today. Pictures of dirt. Pictures of the ground. Pictures of people not wearing coats. I don't remember that. I looked in the mirror today and let's just say, I'm not a "winter." My skin is the color of a codfish.. The bags under my eyes could hold my wallet, phone, … Continue reading The Doyen of the Detox
Eating Little Tastes of Food Is Good
Recently I updated my computer's operating system to Lion and tonight I just tried to upload a picture and IPhoto doesn't work anymore. This is REALLY DISTURBING! I have become really attached to IPhoto ever since I got my MacBook Pro and I have spent a lot of time in there organizing pictures into Events, … Continue reading Eating Little Tastes of Food Is Good
Inspiration Location 