To stay sane, I am trying to keep myself on the strictest of media diets and practice cognitive sovereignty, I really am. But even the smallest dose of Epstein files news becomes an overdose. It's like taking acid. The smallest tab and I'm trippin' balls, waking around, foaming at the mouth.   
Tag: breathing
The Weekend Wrap-up
The 8 Mile Run: We ran our longest run training run so far on Saturday. It was originally scheduled for 8 AM, but at 8 AM it was 18 degrees so we switched it to later in the day. We finished, thanks to great support from our"crew" and for me, to the great story-telling and … Continue reading The Weekend Wrap-up