July always feels like the Saturday of summer, and August the Sunday night. Tomorrow’s August 1st, and I can already feel that creeping Sunday-night energy. But for now? I’m leaning into it: bike rides, boogie boarding, beach reads, family dinners. Sun-drunk and salty.
Tag: dopamine
Zapped: My Love Affair with Bad Dopamine
I ran out of day again. Not because I was doing anything important—but because I got zapped. By Instagram. By dopamine. By the endless scroll that trades real life for tiny, tasty hits of nothing.
D is for Dopamine
Ugh. I couldn't get it together today. I think it's the lack of dopamine. According to the science, sugar gives me a nice dopamine hit, and then I want another one, and another one, and the more sugar I eat, the more it takes to get the same quality high. Maybe that's why I felt … Continue reading D is for Dopamine
How To Own The World
The Healthy and the Focused are going run the world. They will be the only ones who will be able to. Who else will be able to run companies and businesses, create art, make breakthroughs in science and technology? Who else will innovate? In addition, the Healthy and the Focused will be the only ones able … Continue reading How To Own The World
Inspiration Location 