f the next 1,00 days looked exactly like yesterday, would you be moving closer or further away from your dreams?
Tag: motivation
Self-Discipline vs. Consistency: Finding Your Best Approach
The Dragon energy of self-discipline is great and necessary in short spurts, but consistency will get me there happier and less broken.
The Real Challenge of a Yoga Challenge
“Commitment is doing the thing you said you were going to do long after the mood you said it in has left you.” —Darren Hardy, The Compound Effect I think it is fairly easy to go to yoga every day. It might not be easy on the body, or the ego, but it is easy … Continue reading The Real Challenge of a Yoga Challenge
The Power of Stickers
I was once a teacher so I know the power of stickers. Put a sticker on a kid’s paper and that’s all it takes to make that kid’s day. Promise a sticker to a kid for good effort and that kid will work like the devil. Go figure. I was telling Tim the other day … Continue reading The Power of Stickers