Maybe the reason you stopped practicing in the first place was that YOU changed but your practice didn’t.Kath For many of us, the Yoga of January is the yoga of recommitment. We need to fit our yoga back into our life again. We need to get back to regular practice. We’re falling apart. And what … Continue reading The Yoga of January is the Yoga of Recommitment
Tag: New Year’s resolution
Mantras For The New Year
I spent a lot of time yesterday trying to think about what my word for this year would be. People like me who don’t make resolutions sometimes pick a word or a theme to guide them through the year as a kind of north star. I was having trouble this year. I shuffled through my … Continue reading Mantras For The New Year
13 Things You Should Get Rid of in 2012
I have started thinking about New Year's Resolutions lately. Not that I am going to make any, but I am thinking about things that I would like to do, or see happen in the coming 12 months. Mostly I think of adding things to my life when I think of changing it, but sometimes it's … Continue reading 13 Things You Should Get Rid of in 2012