Ever since I got home from my latest yoga training I have been really amped up and sparkling with devotion. I have been getting into my yoga room every morning for intense pranayam, postures and meditation. Yesterday during my meditation I had a panic attack. My "To Do" list suddenly loomed up in my mind … Continue reading Who Do You Think You Are?
Tag: practices
One Year of Holosync
Yesterday was my 1-year anniversary with Holosync. 365 consecutive days without a miss. Have I ever been this consistent with anything? I don’t think so. As a kid I would give up things for Lent, but how long is Lent? 6 weeks? But with Lent you “give up” stuff. With Holosync I added something; I … Continue reading One Year of Holosync