...and god bless mommy and daddy and sparky and Brenna Francis, my substitute yoga teacher on Sundays because holy man! Sleeping in?? Sleeping in?? Yeah, one day a week of not having to get up at the ass-crack of dawn, especially after yesterday's 8 mile run from hell in the cold and the headwind with … Continue reading Day 18: Day of Sloth Yoga
Tag: sloth
The Weekend Wrap-up
The 8 Mile Run: We ran our longest run training run so far on Saturday. It was originally scheduled for 8 AM, but at 8 AM it was 18 degrees so we switched it to later in the day. We finished, thanks to great support from our"crew" and for me, to the great story-telling and … Continue reading The Weekend Wrap-up
Inspiration Location 