Day 10 of my Ashtanga commitment is in the books. A streak has begun. Each day I put on the same mandala Yogaz pants, a Lulu fitted tee, and tie my hair up in a bandeau headband. I stand in front of a full-length mirror, greet my image, and begin.
Tag: streaks
Inspired by in September
I had forgotten how high propulsive breathing can get me! I love it! So what if I commit to 15 minutes of that for the next one hundred? This has tons of appeal
There Are 100 Days Left in 2023. Time for a Project?
What habit or practice, could I start now and keep doing for the next hundred days that would give me a small but definite jolt of accomplishment on New Year’s Eve?
Slow Gardening
My streaks are starting to become hard and wearying. I am struggling with the yoga and I am struggling with what to write each week on the blog. The yoga is hard because of the time commitment and also because a lot of the practices are physically hard to do, and continue to be hard … Continue reading Slow Gardening
The First of 94 Days
Today is the Summer Solstice and I have decided to do a summer Project: 94 day of Yoga. Here is the video I took after completing 108 Suns at the studio this evening.
I Think I’m Done
On July 1st I started writing my book here in short blog posts. This was “Step 1” in the strategy to overcome my resistance to putting my work out there. The plan was to use my blogging streak to chunk out the book. And you know what? I think I’m done. Today when I sat … Continue reading I Think I’m Done
Why Streak?
Why do anything, really? Why go to work? Why have another beer? Why take a vacation? Why take a nap? “Why?” is a great question because the answer to “Why?” will reveal what you believe. Simon Sinek has a great YouTube and an equally wonderful book called Start With Why that I highly recommend. Check … Continue reading Why Streak?
Streakers Do It Every Day
Okay boys and girls, quiz time. What is a streak? A: A streak is the distance you can run naked in a public place before you’re arrested. Or, B: A streak is the length of time you can do something before you miss. Answer: Both. I have never actually streaked in the “A” definition, though … Continue reading Streakers Do It Every Day
I Hear You
I used to be uncomfortable whenever there was a lull in a conversation. I used to jump in and fill it with ANYTHING rather than just let any silence be there. I am noticing that I am a lot more comfortable with silence now. I am learning how powerful it is. When someone stops talking … Continue reading I Hear You
Name It!
Yesterday on Facebook I posted that now that it is May, it's time for a new Challenge. Someone commented: "Just name it." And I was thinking about this. I think I am being asked to say something like: "Yoga 5 days a week. No excuses!" Maybe they want me to set up a Facebook accountability … Continue reading Name It!
Inspiration Location 