On Monday Tim assessed my fitness in an effort to target my weight lifting regimen to meet my goals. There was a “Flexibility” Test and a “Push-Up” Test and a “How-Far-Up-Can-You-Jump-and Touch-A-Spot-On-The-Wall” Test. Measurements were taken at the bust, bicep, waist and thigh. And I went on the scale. (Does this give you some idea … Continue reading Belly Fat
Tag: Tim
At The Gym, With Tim
I still feel a bit sore in my body today because last Friday I did a weight workout with Tim. I resist resistance training. I don’t like weights. They smell funny and they’re heavy and I hate the counting and the shaking and the grunting and the dropping. It feels like slavery. It feels like … Continue reading At The Gym, With Tim
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