It's not that I don't like Yin, I do. I like it too much. But I feel like a manatee when I do Yin. I'm an unrepentant flow-hacker and there is no way to get into flow for me during Yin. Yin is like therapy, or a massage. Yin is for an off day. I … Continue reading Manatee Yoga
Tag: yin yoga
Day 4: Easter Yin
Today I took my first class at Main St Yoga and I have to tell you, it was pretty damned amazing. You should really try it sometime. I highly recommend sitting in the back so that when you look up (if you look up) you get a view of the skylight. The white painted wood … Continue reading Day 4: Easter Yin
