Manatee Yoga

It’s not that I don’t like Yin, I do. I like it too much. But I feel like a manatee when I do Yin.

I’m an unrepentant flow-hacker and there is no way to get into flow for me during Yin. Yin is like therapy, or a massage.

Yin is for an off day.

I understand that there is a time and place for passivity, but only when the body is broken down from activity. And that’s not where I’m at now. Or yet.

I think once my challengers have a whole week of yang under their belts, then the yin will be welcome.

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