Posted in yoga

The Last Day of the Yoga Challenge

Oh, I am so very tired. It is almost midnight and I just got back from the Yoga Challenge Party which was so wonderful, as usual. I will write more about it tomorrow but I will leave you with a picture. I don’t want to break my streak here!  There are 2 people missing: Sarah Wunderlich who had to miss the very last day (!!) and Shelly Clark who taught on Wednesdays all month. I will rectify this! I swear I will get a photo with everyone before the end of May.

Front row: Sherry Mathews (plank queen), Jes Czako,

Second row: Pam Taggart, Linda Murray, Brittany Tice, Tom Moritz

Back row: Sandy McDivitt (teacher), Me (looking tired).

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I’m a small town yoga teacher who says motherfucker a lot. I hate anything woo. I’m into neuroscience. And facts. I’ll lead the chanting of “om” sometimes, but it makes me feel awkward. I want to access flow states. As far as yoga helps me do that, I’m into it. Dopamine is my fave neurotransmitter. Don’t tell anyone I told you this.

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