Posted in Detox, Streaks

I’m A Good Detoxer (thanks to Streaking)

This is my 51st post in a row. I started posting daily on Ash Wednesday (February 18th) and I’m still going, even though my stated commitment for this streak was only until Easter, which was 5 days ago.

What can I say? I love streaking. Once I get a little streak going, it kills me to break it.

The big problem with blogging every day is not so much coming up with things to write about, I can write about anything. It’s coming up with things to write  that both interest me, and interest others.

Today  I was telling Kate, my hair stylist about my current detox. This detox is another thing I am streaking at the moment: I haven’t had sugar, caffeine or alcohol since March 24th (17 days).

As I was telling Kate about how I sip hot water all day to flush my lymphatic system, and dry brush before my shower, her assistant and other people who work there began walking within earshot of me, and then started asking me a million questions about why, and how do I do it, and how do I keep motivated, etc.  So I basically did a mini-Health Coaching session as I was getting my hair foiled.

I think people love to learn about eating and detoxing strategies, and they are especially impressed when you tell them that you have been able to sustain what they see as an act of extreme austerity for 17 days. Everyone, it seems, wants to give up these things for at least a little while, but nobody knows how to actually DO it.

So maybe I should be writing here about how I manage to stay the course when so many people can’t even get on the course?

I think my wonky eyelid problem incentivized me this time. Nothing like having your eye suddenly look like you’ve been punched to scare you off sugar, etc.

But now that I have figured out the eyelid problem and eliminated the offending culprit, I could, feasibly, go back to drinking my blessed morning coffee, and having a nice glass of wine on Friday night. But I can’t bring myself to do it, at least not yet, because, you see,

I have this little streak going and I want to see how long I can keep it going.

I want to see how much better I can get myself to feel. I feel really good right now, but I am still craving coffee, and also to some extent, sugar.

I want to get to the point where I don’t crave anything, and then keep going past that to the point where I plateau. Right now I am trending “up” in a pretty steep line in terms of energy and getting quality sleep. What I am really curious about now is: Where am I going to peak, and how long is it going to take me to get there?  How many more days of this before the “up” trend starts to flatten out?

Is this kind of thing of any interest to anyone else?

Is this worth documenting here? Or is it profoundly boring? I’d love it if you’d let me know in the comments.

Thanks.

 

Author:

I’m a small town yoga teacher who says motherfucker a lot. I hate anything woo. I’m into neuroscience. And facts. I’ll lead the chanting of “om” sometimes, but it makes me feel awkward. I want to access flow states. As far as yoga helps me do that, I’m into it. Dopamine is my fave neurotransmitter. Don’t tell anyone I told you this.

5 thoughts on “I’m A Good Detoxer (thanks to Streaking)

  1. A shoutout from one of your yoga challengers. I found your blog through Facebook and enjoy reading your posts. I think you are awesome! Keep streaking!

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  2. I think that documenting your journey and telling the story of how you do it is extremely interesting. I mean, you ARE so good at it.

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    1. I know I don’t offer feedback on a regular basis, but I love following you. So often you are speaking on something that is my current focus or just plain entertaining (I miss yoga with you SO much, about the only thing I miss about Mansfield) so please keep it up. In December my acupuncturist asked me to try an elimination diet for my migraines, and hearing your journey has helped me tackle this again (I had good results but the diet is so hard for me to stick to). You are a valued member of my tribe, please keep speaking 😊💝

      Like

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