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Day: April 24, 2019

Spring Fever Video Blog Today

April 24, 2019 ~ Kath Thompson ~ Leave a comment

https://youtu.be/d6NHJXBO-tA The video in which I wax rhapsodic about Spring!

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April 2019
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January has five Mondays. You've only missed one. Let's do this. https://main-street-yoga.heymarvelous.com/calendar

We picked our words! Mine is MUSCLE and G’s is VIGOR. Look out 2023, here we come!

You don't do yoga for you. You do it for your kids, your parents, your co-workers, your partner---everyone you connect with during your day. Everything goes better when you're calm and present. You know it's true. So, do it for them. Every Tuesday, there's a Gentle Yoga class at 5:30. So why don't you stop. Breathe. And take an hour to remember what's truly important. https://main-street-yoga.heymarvelous.com/calendar

November 30: Let's end this month with a practice you could do everyday, it's that wonderful. Bookmark this one. Memorize it, and make it your own. If you've been playing along all month, congrats! You completed thirty days of yoga. Now keep the streak going!

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