Today is April fool's day. The first day of the Yoga Challenge. A rainy, cold, and crappy day. I had to get up and get going. I had to be "on.” Lots of "on." First-day- of-Yoga-Challenge "on." Class started slow, then amped up. With lots of breathing. Breathing is hard. Harder than it should be, … Continue reading It’s on. Bring it.
I've been feeling kinda crabby for the past few days. Maybe it's the cold, or the wind, but something is deranging my dosha. Then, to make matters worse, I just happened to read an account of some mean-spirited interchanges between some people I know, and I was like, "Whoah. This simply will not do." Everyone, … Continue reading Sending Good Vibes