In the last five hundred and twenty days I've been burrowing inside myself, keeping to myself, talking to red dots on cameras, learning video editing, building a website, cultivating relationships with screens.
I'm a sucker for Advice-driven posts like this. I cannot resist, "3 Ways to Achieve Enlightenment in Your Lifetime," or "10 ways to Stop Cravings.". I bite every time. So here's my own "list post" giving myself the Yoga Teaching advice I need. Number 1. Don’t close your eyes when you teach. This is really … Continue reading 5 Ways To Be A Better Yoga Teacher
Tonight I asked my class what their incentive for coming was. (Because, people, it is freaking freezing out.) So I asked them: why do you come out in the cold, knowing you are going to be beaten, and broken, and boiled alive as the postures slowly ratchet up, and up, and up until you are … Continue reading Yoga Gives High Return on Investment