So tonight I was watching Survivor and the character called “Shambo” from the purple team started dissing her teammates from the yellow team for practicing yoga. Her gripe? They should have been spending their time collecting firewood, hauling water and looking for food. But instead, they were practicing yoga. (I highly doubt they practiced yoga … Continue reading Yoga Gets Dissed on “Survivor.”
Tag: yoga
Yoga as Release Valve
I practice yoga everyday. For me, practicing yoga is spiritual hygiene. I would no sooner skip a day than skip a day of brushing my teeth or showering. Most people I know who practice yoga do it once a week. And when they skip many weeks in a row? Well, it’s never pretty. They come … Continue reading Yoga as Release Valve
Quiet
I’m newly home from my Meditative Posture Flow class. It’s a lovely sequence (thanks, Yoganand) and there are amazing practitioners in that room. They go really deep inside, creating a vibe in the room that is slow, deep and prana-rich. The yoga is lovely, sure, but I think the best thing I provide my students … Continue reading Quiet
Inspiration Location 