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A Whole Day of Tilt

Today was one of those “off” days when I just could not find my rhythm.  Felt like I was in a pinball machine getting flippered from thing to thing.  If it weren’t for my hour of Holosync, I would have been totally Tilt, instead of only mostly Tilt.

One thing that ate up a big chunk of time –time I didn’t really have–was reading my journal from this past year.

I didn’t even get halfway through January before I had a bunch of headings for my “Year End Summary Report” which I will post  at the end of the month.  Here’s a brief sample:

Things I thought were good ideas at the time, but weren’t

Things I actually finished

Things I didn’t do

Things I dumped

Things that didn’t work out

Things I acquired

Things I finally understand

Things that almost killed me, but didn’t

Things I learned the hard way

People who don’t bug me anymore

This year-end “taking of stock” is essential for me so I can be sure I am moving on to all new mistakes.

I hope to fail a lot in the year to come.  All the marketing gurus I am now reading say that the more you fail, the more you learn and grow and are able to “Crush It

And this is the year I intend to Crush It!


I’m a small town yoga teacher who says motherfucker a lot. I hate anything woo. I’m into neuroscience. And facts. I’ll lead the chanting of “om” sometimes, but it makes me feel awkward. I want to access flow states. As far as yoga helps me do that, I’m into it. Dopamine is my fave neurotransmitter. Don’t tell anyone I told you this.

3 thoughts on “A Whole Day of Tilt

  1. Great insightful list Kath

    I especially enjoyed these ones –
    – Things I thought were good ideas at the time, but weren’t
    – People who don’t bug me anymore
    – Things I finally understand


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