Posted in yoga

Just for the month of April

In the month of April I run a “Yoga Challenge” at my studio, Main Street Yoga. It’s a “30 Days for $30” yoga extravaganza.

I run 3 classes a day Monday through Thursday, and 2 classes a day Friday, Saturday and Sunday.

70 people are signed up this year and it’s intense, let me tell you. The energy in that room is something I have to surf or get swamped.

I also have people who are committed to a daily yoga practice for the month of April who are doing this “virtually,” meaning that they practice on their own and then check in at a website I set up at

I post there every day in April, and so do a lot of other people. (I have set it up as a “multi-user” blog.) So, if you want to read about what’s going on with me and the challenge, or if you want to join as a “virtual” head on over there. Otherwise, I’ll see you back here in May.

Later, ‘gaters.

Surf’s up!

2013 Yoga Challenge, Day 1.
2013 Yoga Challenge, Day 1.


I’m a small town yoga teacher who says motherfucker a lot. I hate anything woo. I’m into neuroscience. And facts. I’ll lead the chanting of “om” sometimes, but it makes me feel awkward. I want to access flow states. As far as yoga helps me do that, I’m into it. Dopamine is my fave neurotransmitter. Don’t tell anyone I told you this.

One thought on “Just for the month of April

  1. Reblogged this on Goodbye Ordinary and commented:
    Hey look!! It’s real live proof of Day 1 of the yoga challenge & an amazing blog you should all follow.

    Yes, that’s me right up front & personal. Good thing I have no qualms about my photo. 😀


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