We had countless meals. We drank our morning coffees together while writing and scrolling through our devices.
Category: Happiness
Oil
I asked the therapist at the end: If you could give one piece of advice to anyone (including me), based on your expertise as an Ayurvedic massage therapist, what would it be?
Ending The Year With Fun?
What exactly do I want more of in my life right now? What might I theme around from now until the end of the year?
Today’s Verdict
For the first time since 2016, I felt a shared reality with the people on this jury—people who had the intelligence to analyze evidence, the power to convict, and the courage to do so—every single one of them.
Vibing
We get unnecessarily irked at people simply because we can’t connect with them. But instead of just moving on and letting them be, we let them irritate us. But if we knew ourselves better and understood our vibrational patterns, we’d be able to co-exist more harmoniously with those we’d never be able to vibe with.
I Bought A Painting
When I look at paintings, I either resonate with them, or I don’t. I have an emotional reaction, or I don’t. Something intuitive awakens in me, or it doesn’t.
You Can’t Be Creative If You’re Not In A Good Mood
When I read it, it seemed so self-evident, and yet the wisest thing I had read in a long time. It was in Steven Kotler's lastest, and, I think, best book: The Art of Impossible. And what are the requirements of a good mood? ExerciseA Gratitude PracticeA Mindfulness PracticeA Good Night's Sleep If I'm in … Continue reading You Can’t Be Creative If You’re Not In A Good Mood
From Palm Trees to Pine Trees
Now I am a serious blogger. I know this because I am posting from Gate D2 at the Charlotte Airport (CLT). I am feeling all bloggerly as I sit cheek by jowl with a whole buncha other people waiting for the (delayed) flight to Philly. Left Florida this morning. I liked a lot of what … Continue reading From Palm Trees to Pine Trees
Taking Inventory
I just watched Lavendaire. She’s really cute. She's living a life I think a lot of people of her generation dream of: YouTube star. She dispenses wisdom, and makes that wisdom look trendy and cool. Her wisdom is legit, though. This is not a diss. Today she was talking about 5 habits that you must … Continue reading Taking Inventory
Happy 14th Anniversary Main Street Yoga!
This Thursday, March 1st, is the studio’s 14th anniversary. I remember buying the mats and the blankets. Ordering and putting together office furniture, designing a logo and ordering a sign, setting up a bank account as a DBA (Doing Business As). It was this new, exciting venture, full of risk, full of hope. We were … Continue reading Happy 14th Anniversary Main Street Yoga!
Inspiration Location 