Today is the first Monday of the April Challenge (April started on a Thursday this year), and still there are lots of people who have yet to show up. Easter is now over, but the weather has been all rainbows and unicorns for many days in a row, so I can totally understand the conflict … Continue reading Day 5: What Is Stopping You?
Day 4: Easter Yin
Today I took my first class at Main St Yoga and I have to tell you, it was pretty damned amazing. You should really try it sometime. I highly recommend sitting in the back so that when you look up (if you look up) you get a view of the skylight. The white painted wood … Continue reading Day 4: Easter Yin
Day 3: Warm and Sunny
Seven people showed up for morning yoga on this warm Saturday morning, and 12 showed up at 5:30. It was a stellar day: sunny, highs in the 70s. I would have had a hard time showing up on such a splendid day, but they didn't. It is hard to wake up, I must say, mainly … Continue reading Day 3: Warm and Sunny
Day 2: Do Try This At Home!
There are now 10 people signed up to do the Yoga Challenge on their own, at home. I am absolutely thrilled about this. This is the reason I wanted to offer the Challenge in the first place: to get people into the habit of doing yoga every day so that they would get hooked on … Continue reading Day 2: Do Try This At Home!
Day 1: There’s No Fool Like An April Fool
Twenty-one people showed up for 6:15 yoga this morning on the inaugural day of the Challenge. They just kept coming, and coming, and coming. The mats in the back filled first, then the middle rows and then the front row, and still they came. So we squeezed one more mat in, and then one last … Continue reading Day 1: There’s No Fool Like An April Fool
The Virtual Yoga Challenge
Okay, so tomorrow begins the 3rd Annual Yoga Challenge at my studio. Some people have expressed a desire to do a Yoga Challenge at home, and participate "virtually." I think that is a great idea, and I want to support you! If you want to commit to 3o days of yoga for the month of … Continue reading The Virtual Yoga Challenge
Kicking March To The Curb
I do believe the April Yoga Challenge is now FILLED!! I am so excited. I spent some time this afternoon cleaning, orienting my Sunday teacher to the ventilation system, the sound system, the location of the toilet paper. G worked on the Excel Spreadsheet with all the names and the boxes for each of the … Continue reading Kicking March To The Curb
The Weekend Wrap-up
The 8 Mile Run: We ran our longest run training run so far on Saturday. It was originally scheduled for 8 AM, but at 8 AM it was 18 degrees so we switched it to later in the day. We finished, thanks to great support from our"crew" and for me, to the great story-telling and … Continue reading The Weekend Wrap-up
I’m finished with Holosync
Right before I left for my training, my new level of Holosync came (I am starting Level 3). But this time when I opened the case expecting to find the usual 4 CDs, there were only 2. There was the first one, and the 5th one called "Floating," which I don't ever listen to. This … Continue reading I’m finished with Holosync
Yoga Challenge
In 6 days I will open the 3rd Annual Yoga Challenge at my studio. I'm getting excited. Every day I go to my mailbox and tons of envelopes fall out. (I've asked people to register by mail this year.) So far, 45 people are registered. (I'm taking 60.) Lots of people are talking about it, … Continue reading Yoga Challenge
Inspiration Location 