Posted in Inspiring things

Getting through the April Yoga Challenge

Lots of people have been asking me:

How are you going to DO this??  How are you going to survive teaching 78 classes in 30 days??!!

I say: It’s about energy management.

I say: It’s about getting enough sleep.

I say: It’s not really that hard, I groove on the energy of it!

But it’s not really about any of that.

(shhh…  don’t tell, but you know how I am getting through April?  With these:


They’re like crack.  Don’t get started with them.  They’re a gateway drug.


I’m a small town yoga teacher who says motherfucker a lot. I hate anything woo. I’m into neuroscience. And facts. I’ll lead the chanting of “om” sometimes, but it makes me feel awkward. I want to access flow states. As far as yoga helps me do that, I’m into it. Dopamine is my fave neurotransmitter. Don’t tell anyone I told you this.

One thought on “Getting through the April Yoga Challenge

  1. Ahh! I love these too. Scott discovered them and we’re hooked…. Check out Blue Diamond Almond Nut Thins. They’re in the health food section. So good, and gluten free!! There are 8 boxes sitting on the kitchen counter. I’m serious.


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