Posted in Uncategorized

A Little Sun? Please?

So, first, here’s the progress on the puzzle as of yesterday:

Puzzle Day 4

And the other happiness of the day was that I got back into the writing groove.  I am safeguarding the hours between 9 and 11 A.M. everyday to write, and I feel really good about that.

But 3 days ago I gave up caffeine as part of the Elimination Diet that precedes the cleanse and I am really feeling an energy sag as a result.  I know I will bounce back, but at this point, I’m finding myself  slogging through these days, waiting for the energy to kick in.  This dreary, sunless, cold weather isn’t helping a lot either.

Oh, January! Is it really time to take out the S.A.D. light again?

Author:

I’m a small town yoga teacher who says motherfucker a lot. I hate anything woo. I’m into neuroscience. And facts. I’ll lead the chanting of “om” sometimes, but it makes me feel awkward. I want to access flow states. As far as yoga helps me do that, I’m into it. Dopamine is my fave neurotransmitter. Don’t tell anyone I told you this.

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