Today’s my birthday so I’m going to make this kinda short tonight.
This is how my day unfolded:
Got up and went to the studio at 6 AM and did ashtanga. I was the only one there this morning, so I was more focused on my own practice and less on “keeping up.”
Came home and made a delicious juice for breakfast: I juiced carrots, kale, celery apples in the juicer, then I blended a fresh mango with some frozen blueberries and coconut water in my new Vita-Mix and added it to the juice. It was fantastic.
As I sipped my juice, I got a present. A FitBit! It tracks all my activities, calories, even sleep. It’s really small, and works on Wii technology.
Because the weather was typically Kath’s b-day craptastic, I sat in front of my SAD light for my hour of Holosync, then it was a Boomer walk and off to my massage with LauraLee, who is nothing short of brilliant at what she does. 2 hours of Amazingness.
Home to my solid meal for the day, leftover tuna stirfry over kasha, then shower and to my class: Nuts and Bolts Yoga where the emphasis was on backbends. Sweet class, and my students “OMed me!
Home to dinner (cauliflower soup) and more presents: a homemade afghan from Zee and special tea and coffee and lifting gloves and a jigsaw from Em and Scott.
It feels weird not to have a cake, or champagne or a nice dinner out, but I am so happy. I feel great, I love my family and friends and I think this year is going to rock.